When an individual is depressed, it can result in that individual losing interest in almost everything in your life.  Not wanting to do what they usually do regularly and not knowing why.

There is no vitality in life. Everything feels like too much work; even the simplest of things, like eating, can seem overwhelming.  At times, individuals feeling depressed will lie frozen, feel numb, or unable to seek support.

Several physical manifestations of depression may or may not be present.  Not everyone will have all of these physical symptoms. Here are some of the common physical symptoms that have been noted:

Insomnia

Depression can have both physical and mental effects.  It is not uncommon for people dealing with depression to have trouble falling or staying asleep. Also, in other cases, individuals may find that they are now sleeping too much when compared to their normal amount before the depression.

Chest Pain

Pain is a symptom of depression.  However, when chest pain is present, it is very important to see your primary physician first to rule out any physical problems associated with your heart, lungs, or stomach.  Nonetheless, persons who have experienced heart attacks are more likely to be depressed.  Similarly, research is showing that depression can also raise your risk of heart disease.

Exhaustion and Fatigue

Persons suffering from depression will often report feeling so tired that they can’t find the energy to do basic everyday tasks.  No amount of sleep or rest seems to help. Depression and fatigue occur together and tend to become worse over time.

Aching Muscles and Joints

Depression and pain share the same chemical messengers in the brain.  This is why people who are depressed are three times as likely to experience regular pain. Likewise, a person living with ongoing pain has an increased risk of developing depression.

Digestive Problems

The brain-gut connection has been well documented.  It is now understood that this is why we experience stomachaches or nausea when we’re stressed or worried.  Depression can affect the gut, causing nausea, indigestion, diarrhea, or constipation.

Headaches

One study shows that people with major depression are three times more likely to have migraines, and people with migraines are five times more likely to get depressed.

Changes in Appetite or Weight

Some people who become depressed feel less hungry, while others can’t stop eating. The result can be weight gain or loss and a lack of energy. We now know that depression has been linked to eating disorders like bulimia, anorexia, or binge eating.

Back Pain

Research has shown that people who are depressed may be four times more likely to get intense, disabling neck or back pain.  Nonetheless,  it is important to have a physical examination to rule out any other medical issues regarding back pain.

Irritable, Agitated, and Restless

Sleep problems or other depression symptoms can make you feel this way. Men are more likely than women to be irritable when they’re depressed.

Sexual Problems

Individuals suffering from depression might lose interest in sex.  A common side effect of some prescription drugs that treat depression is their effect on sexual drive and performance.  This is why talking to your doctor about medication options is important.