
GASLIGHTING
Gaslighting is an insidious form of emotional abuse that can leave you questioning your own reality and sanity. It starts subtly, with the gaslighter manipulating your perceptions and making you doubt your instincts. This post explores the signs and techniques of gaslighting, the psychological impact of common phrases used by gaslighters, and how highly sensitive individuals are particularly vulnerable. If you or someone you know is experiencing this toxic dynamic, understanding gaslighting is the first step toward reclaiming your sense of self and healing. Discover how to recognize these behaviors and begin your journey to recovery.