Start 2026 Strong Without the Resolution Trap

It’s January 1st, 2026, and as the champagne headache fades, we face the annual tradition of resolutions. But this year can be different! With insights from behavioral science, discover why 94% of resolutions fail and what the successful 6% do differently. Instead of dramatic changes that trigger resistance, embrace the power of kaizen—small, continuous improvements. Learn how to set specific goals, build habit loops, and create accountability. Transform your approach to resolutions and become a slightly better version of yourself, one tiny step at a time. Start now, start small, but most importantly, start!