How High Temperatures Affect Our Mental Health
Read how high temperatures are not only affecting our physical health but also our mental well-being. Dive into the science behind the brain’s response to heat and learn about the mental health issues exacerbated by extreme temperatures. Find out practical coping strategies to protect your emotional well-being during heat waves and the crucial role mental health professionals play in helping individuals build resilience. Take proactive steps to safeguard your mental health and support others in your community. Explore the impact of heat on the brain and uncover effective strategies for managing heat-induced stress and anxiety challenges.
