Ginny Estupinian PhD, ABPP

Breadcrumbing: The Confusing Dating Behavior

Breadcrumbing is a problem in dating relationships

Breadcrumbing is a confusing dating behavior that can leave you feeling lost and unsure of where you stand in a relationship. In this article, we explore the reasons behind breadcrumbing, its impact on mental health, and how to respond to a breadcrumber. Discover practical tips for healing from this toxic pattern and regaining your self-worth. Remember, you deserve a full, authentic connection, not just occasional ‘crumbs’ of affection. Dive into the complexities of modern dating and learn how to set healthy boundaries for yourself. Don’t let breadcrumbing erode your confidence any longer – take back control of your love life today.

The Value of Boundaries

Keeping your Personal Boundaries

How to Set Limits with Compassion Do you have a hard time saying no to others, even when you’re feeling overwhelmed? Do you wish you could tell your boss, family, or friends what you really need but hold back to avoid rocking the boat? If you can relate, you’re not alone. Many of us struggle […]