Ginny Estupinian PhD, ABPP

A Guide to Overcoming the Emotional Pain of a Breakup

Heartbreak and the reality of pain

Breakups are one of the most painful experiences we go through in life. The emotional anguish of losing someone you love, whether it was your choice or theirs, can feel as devastating as grieving the death of a loved one. Your world is suddenly turned upside down. The future you imagined together has crumbled. You […]