Physician Mental Health Services
As a physician, you’ve dedicated your life to healing others. Yet the demands of modern medical practice can take a significant toll on your own well-being.
Dr. Ginny Estupinian offers specialized psychological support tailored for physicians navigating burnout, stress, and the unique challenges of medical practice.
You don’t have to carry this weight alone.
Private Practice • No Insurance Billing • Complete Confidentiality
Understanding Physician Burnout: You're Not Alone
What is Physician Burnout?
Burnout is a psychological syndrome resulting from chronic workplace stress that manifests across three key dimensions: exhaustion, cynicism, and detachment from work, and reduced professional efficacy. For physicians, this goes beyond ordinary stress or fatigue; it’s a persistent state that affects your ability to find meaning and satisfaction in the work you once loved.
Burnout is a significant concern affecting the healthcare field, with 2 out of 5 psychiatrists experiencing professional burnout, and the issue is prevalent across all medical specialties. The financial impact is staggering: $4.6 billion is lost annually in the U.S. healthcare system due to burnout-related turnover and reduced clinical hours. More importantly, burnout affects your health, your relationships, and the quality of care you provide to patients.
The Three Dimensions of Burnout
Exhaustion: Depleted Energy Reserves
You experience persistent emotional and physical exhaustion that doesn’t improve even after rest. This isn’t just being tired after a long shift; it’s waking up already exhausted, feeling drained before you even enter the hospital, and finding it increasingly difficult to summon the energy for both patient care and personal life.
Cynicism & Detachment: Loss of Connection
You develop cynicism and emotional detachment from your work. You may find yourself becoming callous toward patients, viewing them as problems rather than people. The compassion that once defined your practice feels inaccessible, and you’re going through the motions rather than engaging meaningfully with your work.
Reduced Efficacy: Questioning Your Competence
You experience reduced professional efficacy and effectiveness at work. Despite your training and experience, you doubt your abilities, second-guess your clinical decisions, and feel like you’re not making a difference. This erosion of confidence can affect everything from diagnostic accuracy to your willingness to take on challenging cases.
Recognizing the Warning Signs
Burnout often develops gradually. You might notice:
- Dreading work or feeling relieved when shifts are cancelled
- Irritability with colleagues, staff, or family members
- Difficulty concentrating or making decisions
- Increased errors or near-misses in patient care
- Physical symptoms like headaches, insomnia, or digestive issues
- Withdrawing from professional activities you once enjoyed
- Using unhealthy coping mechanisms or substances to manage stress.
Burnout vs. Depression: Understanding the Difference
While burnout and depression can share similar symptoms, they are distinct conditions. Burnout is primarily work-related and may improve with changes to your work environment or professional situation. Depression, however, is a clinical mental health condition that affects all areas of your life and typically requires professional treatment. Not addressing the source of stress and your reaction to it can lead to the development of depression and other mental health disorders. Seek professional evaluation to determine what you’re experiencing and receive appropriate support. Sometimes what begins as burnout can evolve into depression, especially when left unaddressed.
Expert Support for the Medical Community
Drawing from extensive experience working with healthcare professionals, Dr. Estupinian offers confidential, evidence-based psychological services that address the distinct challenges faced by physicians. Her approach combines deep understanding of medical culture with proven therapeutic techniques to support your mental health and professional vitality.
No matter the situation, I am here to work with you, and together, we can move forward.
Ginny Estupinian PhD, ABPP
Why Choose Ginny Estupinian PhD, ABPP
Specialized Psychological Support Designed for Physicians
As a physician, your dedication to healing others often comes at the expense of your own well-being. Dr. Ginny Estupinian offers specialized psychological support tailored for physicians navigating the complex intersections of professional excellence, personal fulfillment, and mental health. Her approach combines a deep understanding of medical culture with evidence-based therapeutic techniques proven effective for healthcare professionals experiencing burnout, stress, and other mental health challenges.
Evidence-Based Treatment Approaches
Dr. Estupinian utilizes therapeutic modalities that have been proven effective in reducing burnout and enhancing physician well-being. Research indicates that individual-focused interventions, including mindfulness-based therapies, stress management, and targeted cognitive-behavioral approaches, can effectively reduce burnout symptoms and improve overall functioning. Systematic reviews confirm that targeted interventions can reduce burnout, enhance the quality of services provided to patients, and lead to improved patient safety outcomes.
Your treatment plan will be tailored to your specific needs and may include:
- Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns and develop effective coping strategies
- Mindfulness-Based Stress Reduction to improve emotional regulation and present-moment awareness
- Acceptance and Commitment Therapy to help you reconnect with your values and find meaning in your work
- Solution-Focused Brief Therapy for physicians needing practical strategies within a limited time
- Trauma-Informed Care for those experiencing moral injury or vicarious trauma
What to Expect: Your Path to Recover
First Session (50 minutes)
– Comprehensive assessment in a judgment-free environment
– Clear understanding of what you’re experiencing
– Discussion of treatment options tailored to your needs
– No pressure, just clarity on next steps
Ongoing Work
– Practical strategies you can implement immediately
– Skills to manage stress and prevent future burnout
– Support for both immediate concerns and long-term well-being
– Flexible scheduling around your demanding schedule
Timeline
Most physicians notice meaningful improvement within 6-12 sessions. Some find relief after just a few meetings, while others benefit from ongoing support during particularly challenging periods.
Physician-Specific Issues We Address
Dr. Estupinian understands the unique pressures and challenges that physicians face. Her practice specializes in addressing:
Professional Burnout & Stress
- Chronic exhaustion and emotional depletion
- Loss of meaning and purpose in medical practice
- Compassion fatigue and depersonalization
- Decision fatigue and cognitive overload
Work-Life Integration Challenges
- Difficulty maintaining boundaries between work and personal life
- Relationship strain due to demanding schedules
- Parenting challenges while managing a medical career
- Loss of personal identity outside of being a physician
Performance & Career Concerns
- Electronic health record (EHR)-related stress and burnout
- Medical error, anxiety, and fear of malpractice
- Imposter syndrome despite years of training
- Career transitions (residency to practice, specialty changes, retirement planning)
- Regulatory and legal issues affecting the license to practice
Emotional & Psychological Health
- Depression and anxiety disorders
- Post-traumatic stress and moral injury
- Grief and loss (patient deaths, career setbacks)
- Substance use concerns and addiction recovery support
- Sleep disturbances and chronic stress symptoms
Workplace & Systemic Issues
- Minoritized physicians are experiencing microaggressions, discrimination, and poor workplace inclusion.
- Conflicts with administration, colleagues, or staff
- Navigating toxic work environments
- Advocacy for systemic change while protecting your well-being
- Processing complex patient interactions or complaints
Personal Crises & Life Transitions
- Divorce or relationship difficulties
- Financial stress despite high income
- Family conflicts or caregiving responsibilities
- Health concerns and chronic illness management
- Existential questions about career choice and meaning
A Unique Understanding of Your World
Confidential, Flexible, and Physician-Friendly Care
Understanding the demands of your schedule and the sensitivity around physician mental health, Dr. Estupinian offers:
Complete Confidentiality
Your privacy and professional standing are paramount. All services are provided with utmost discretion. Sessions are conducted in a private practice setting (not affiliated with any hospital or health system), and your treatment remains entirely confidential within the bounds of ethical practice.
Flexible Scheduling
We offer appointment times designed to accommodate physician schedules, including early mornings, evenings, and weekends. Sessions can be scheduled during your administrative time, between shifts, or on your days off.
Telehealth Options
For physicians with demanding schedules or those who prefer the privacy of remote sessions, we offer secure telehealth appointments. This allows you to access support from anywhere, including your home, office, or while traveling.
Private Pay Practice
To ensure maximum confidentiality and avoid any potential impact on your medical license or professional standing, this practice operates on a private pay basis. We do not bill insurance, Medicare, or Medicaid, which means no diagnosis codes are transmitted to insurance companies or appear in databases.
Professional Credentials
- Board-Certified Clinical Psychologist (ABPP) American Board of Professional Psychology
- Full member of the American Academy of Clinical Psychology
- Full credential member of the National Registry of Health Service Psychologists
- Licensed California, Oregon, and Illinois Psychologist
- Member, American Psychological Association
Member, - California Psychological Association
- 10+ years as staff psychologist at Santa Clara Valley Health & Hospital System
- Doctorate in Clinical Psychology, Palo Alto University
Experience with Physicians Across Specialties
Dr. Estupinian has worked with physicians in emergency medicine, surgery, primary care, psychiatry, pediatrics, and more. Whatever your specialty, she understands the unique pressures you face.
Your Path Forward
Recovery from burnout and restoration of professional fulfillment are possible. Whether you’re experiencing early warning signs or are in the midst of a crisis, Dr. Estupinian provides a safe, understanding space where you can explore your challenges without judgment and develop practical strategies for sustainable well-being.
You’ve spent your career caring for others. Now it’s time to care for yourself.
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My Staff is available to answer your questions and offer you times and dates specific to your availability.
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FAQ
Will this affect my medical license?
No. This is a private practice with no hospital affiliations, and treatment is completely confidential. No information about your care is reported to medical boards, credentialing bodies, or employers unless required by law (such as imminent danger to self or others). Seeking mental health treatment is not reportable on medical license applications unless specifically required by your state’s question wording, and even then, current treatment for burnout or stress typically doesn’t meet reporting thresholds.
Will my employer find out I'm seeing a therapist?
No. Because this is a private-pay practice that doesn’t bill insurance, there are no diagnosis codes transmitted to insurance companies, no explanations of benefits sent to your home, and no paper trail connecting you to mental health treatment. Your sessions are conducted outside of any hospital or health system, and no information is shared with employers without your explicit written consent.
What makes Dr. Estupinian qualified to treat physicians specifically?
Dr. Estupinian holds board certification from the American Board of Professional Psychology (ABPP) in clinical psychology, representing the highest credential in the field. She has over 10 years of experience as a staff psychologist at Santa Clara Valley Health & Hospital System, where she worked extensively with healthcare professionals. Her doctorate from Palo Alto University and specialized training in burnout intervention make her uniquely positioned to understand the medical culture, systemic pressures, and ethical complexities physicians face.
How many physicians has Dr. Estupinian worked with?
Dr. Estupinian has worked with physicians across multiple specialties including emergency medicine, surgery, primary care, psychiatry, pediatrics, and more. Her decade of experience in hospital settings has provided direct exposure to the challenges physicians face, from moral injury and medical error trauma to work-life integration struggles and career transitions.
What is ABPP certification and why does it matter?
ABPP (American Board of Professional Psychology) certification is the gold standard in psychology—equivalent to board certification in medicine. It requires extensive post-doctoral experience, rigorous examination, and demonstration of advanced competency in clinical practice. Only about 5% of licensed psychologists hold this credential, ensuring you receive the highest level of expertise and evidence-based care.
Does Dr. Estupinian understand medical culture?
Yes. Dr. Estupinian has spent over a decade working within hospital systems, collaborating with physicians, understanding healthcare hierarchies, and witnessing firsthand the systemic issues that contribute to burnout. She understands the culture of perfectionism, the fear of appearing weak, the pressure to always have answers, and the isolation many physicians experience.
Do I really need therapy? Shouldn't I be able to handle this?
Recognizing when you need support is a sign of strength, not weakness. Even the best physicians need someone to support them.
What payment methods do you accept?
We accept major credit cards, PayPal, and various other payment methods. Check our website for all options.
What is the cost per session?
A 50-minute session is $250. I accept all major credit cards.
What is your cancelation policy?
If you need to cancel or reschedule, please provide at least 24 hours’ notice to avoid the $250 cancellation fee. Dr. Estupinian understands that medical emergencies and unexpected hospital demands occur—legitimate clinical emergencies are handled with flexibility. The policy protects appointment availability for all physicians who need care while respecting your professional reality.
How do you ensure confidentiality for high-profile physicians?
All sessions can be conducted via secure, HIPAA-compliant telehealth from the privacy of your choosing. Records are maintained with the highest security standards, and no information is shared with anyone without your written authorization. For in-person sessions, the office is in a professional building with private entry and exit options. You’re welcome to use a credit card under a different name or payment method that doesn’t identify you as a physician if that provides additional comfort.
What information do you keep in my records?
Clinical records include assessment information, treatment notes, and documentation required for ethical practice. Records do not include identifying information about your employer, hospital, or specific patients you’ve treated. Notes focus on your symptoms, treatment goals, interventions used, and progress. Records are stored securely and maintained according to California and federal regulations, typically for seven years after the last contact.
How is treating physicians different from treating other professionals?
Physicians face unique pressures: life-and-death decisions, moral injury from systemic constraints, electronic health record burden, malpractice fears, and a culture that stigmatizes vulnerability. Dr. Estupinian understands medical training’s emphasis on delayed gratification, the hidden curriculum that discourages self-care, and the erosion of autonomy in modern healthcare. Treatment addresses these specific factors rather than applying generic stress management advice.
What if I don't have time for weekly therapy?
Dr. Estupinian offers flexible formats, in-person or Telehealth, biweekly meetings, or concentrated treatment over several weeks, followed by monthly maintenance. Solution-focused brief therapy and targeted interventions can produce meaningful results in fewer sessions. Even meeting every 2-3 weeks is beneficial for many physicians; consistency matters more than frequency