Ginny Estupinian PhD, ABPP

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Category: Dating Advice

“Dating & Relationships” – Dr. Ginny Estupinian, PhD, ABPP, applies clinical psychology and neuroscience to help you navigate the complex world of modern dating with confidence and clarity. This category explores:

  • The Psychology of Attraction: How your brain chemistry influences who you’re drawn to—and why

  • Attachment Science: Understanding how early relationship patterns shape your dating behaviors

  • Digital Dating Dynamics: The mental health impact of apps, ghosting, and virtual connections

  • Healthy Relationship Foundations: Spotting red flags and nurturing green flags from first dates to commitment

Dr. Estupinian provides research-backed tools to:
✔ Manage dating anxiety and rejection sensitivity
✔ Break negative cycles in your love life
✔ Build authentic connections that align with your values

Whether you’re re-entering the dating scene, healing from heartbreak, or seeking a meaningful partnership, this guidance helps you date with intention—not just intuition.

(Includes topics like long-distance relationships, dating after trauma, and cultural influences on romance.)

GHOSTING IS EMOTIONAL CRUELTY, NOT A NEW NORM

Photo of a blurred figure to represent ghosting in relationships

Discover why ghosting is more than just a trend – it’s emotional cruelty with lasting effects. From the reasons behind this behavior to coping strategies for those who have been ghosted, delve into the emotional fallout and learn how to navigate relationships in the digital age. Find out how to heal, rebuild your confidence, and open your heart to healthier connections. If you’ve been ghosted or know someone who has, this insightful article offers valuable insights and guidance on moving forward with grace and self-respect. Explore the impact of ghosting and empower yourself to prioritize genuine, respectful communication in all your relationships.

Breadcrumbing: The Confusing Dating Behavior

Photo of bread crumbs to describe breadcrumbing behavior in relationships by relationship expert Ginny Estupinian PhD

Breadcrumbing is a confusing dating behavior that can leave you feeling lost and unsure of where you stand in a relationship. In this article, we explore the reasons behind breadcrumbing, its impact on mental health, and how to respond to a breadcrumber. Discover practical tips for healing from this toxic pattern and regaining your self-worth. Remember, you deserve a full, authentic connection, not just occasional ‘crumbs’ of affection. Dive into the complexities of modern dating and learn how to set healthy boundaries for yourself. Don’t let breadcrumbing erode your confidence any longer – take back control of your love life today.